Hello, we're Shari and April, your holistic health coaches. Whether your goal is to shed those extra pounds, boost your energy levels, regulate your hormones, or provide healthier meals for your family, we've got you covered. Our approach focuses on simplicity and sustainability. We promise, it is easier than you may think!
Ready to ditch the dieting and lose weight for good?
Tired of being tired all the time?
Frustrated and lost on what to feed your families?
We can help
We support women in their weight loss journey by showing them the power of eating real, nourishing foods, so they can ditch the dieting struggle and feel energetic and confident in their bodies.
WORK WITH US
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Holiday Special - 2 Calls for only $100 (normally $124 each)
Want to start working on yourself but not ready to invest in a full 12 week program? This season, we’re offering a special opportunity to kickstart a healthier lifestyle. For just $100, enjoy two coaching calls, up to 60 minutes each.
Whether you’re looking to lose weight, clean up your diet, or just need some guidance on how to get started, these personalized sessions will provide actionable steps tailored to your goals.
This special also makes a wonderful gift for friends or family members!
FREE 4-Day Sugar Cleanse
Do you eat too much sugar?
Eat treats daily?
Always looking for a snack?
Tired and moody especially mid morning or afternoon?
Constantly relying on self-control to refrain?
Did you answer yes to any of the above? If so, it is time to make a change and it doesn't have to be a struggle! Join our FREE 4 day sugar cleanse.
Next one coming soon
Meet Shari
Welcome! I'm Shari, a wife, a mom of three, a former middle school teacher and now a certified health coach. I became a health coach to help others figure out how to eat to feel their best and avoid chronic disease. My family’s diet has changed quite a bit in the last 7 or 8 years which has resulted in a fitter, happier life for us all. I am excited to share all I have learned and help you put new healthy habits in place for you and your family so you can also live a happy, healthy life!
Meet April
I am a mom, wife and also a former teacher. My journey with food started out rocky. I was an extremely picky eater in my childhood, and I struggled with being overweight. It wasn’t until my junior year of college, that I realized I needed to make a change. I decided to cut out all processed foods and started running. As I became more interested in cooking healthy, I decided to quit my teaching job and moved across the country to attend culinary school in Arizona. Shortly after culinary school, I got married, moved back to the east coast to start a family and went back to teaching. Fast forward 10 years, 4 moves, 2 kids and several job changes, I have finally found a way to combine all my passions and am excited to share them with you!
